If you need emergency help right now, call 9-1-1.
The phone lines listed below offer support and information. They will not judge you. Don’t worry if you don’t know what to say. No matter which number you call, someone will help you! 1-800, 1-888, 1-877 , all are FREE to call.
Klinic Crisis Line 1-888-322-3019 or (204) 786-8686 (24 hours)
Provides counselling, support and information for people in crisis or distress.
Manitoba Suicide Line 1-877-435-7170 (24 hours)
Counseling/info for people thinking about suicide, or affected by another’s thoughts/attempts of suicide.
Klinic Sexual Assault Crisis Line 1-888-292-7565 or (204) 786-8631 (24 hours)
Counselling, information, support and advocacy concerning sexual assault.
Manitoba Farm & Rural Support Services 1-866-367-3276 (24 hours)
Free, non-judgemental counselling services. For email and chat support go to www.supportline.ca.
Kids Help Phone 1-800-668-6868 (24 hours)
Canada wide service providing information and support to youth.
Trans Lifeline 1-877-330-6366 (check www.translifeline.org for hours)
Free hotline staffed by transgender people for transgender people. Trans Lifeline volunteers are ready to respond to whatever support needs members of our community might have.
National Eating Disorders Helpline 1-866-633-4220 (8am-8pm, Mon – Fri)
Counselling, information and support for people dealing with or affected by eating disorders and disordered eating.