Phone lines offer support and information. They will not judge you.
Don’t worry if you don’t know what to say. Any number you call, someone will help you! 1-800, 1-888, 1-877 and 1-866 numbers are FREE to call and do not show up on phone bills.

Klinic Crisis Line     1-888-322-3019 or 786-8686 (24 hours) 
Provides counselling, support and information for people in crisis or distress.
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Manitoba Suicide Line     1-877-435-7170 (24 hours)
Counseling/info for people thinking about suicide, or affected by another’s thoughts/ attempts of suicide.
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Klinic Sexual Assault Crisis Line    1-888-292-7565  or  786-8631 (24 hours)
Counselling, information, support and advocacy concerning sexual assault.
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Kids Help Phone    1-800-668-6868 (24 hours)
Canada wide service providing information and support to youth.
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National Dating Abuse Helpline    1-866-331-9474
Counselling, information, support and advocacy concerning abuse. Visit www.loveisrespect.org to chat online with peer advocates. (US based)
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Facts of Life Line     1-800-711-9848
Automated toll-free line offering health information and referrals for health care and other services.
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LGBTTQ* Info Line    1-888-399-0005 or 284-5208   (6-9 pm, Mon – Fri)
Provides support, referrals and info about sexual orientation and gender identity. 
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Canadians for Choice    1-888-642-2725  (24 hours)
Gives information on abortion, adoption, and parenting, and referrals for abortion services and counselling.
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Health Links    1-888-315-9257 or 788-8200 (24 hours)
For information and referral services on health related matters, staffed by nurses.
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AIDS/STI Info Line    1-800-782-2437 or 945-2437    (9:30 am – 5 pm, Mon – Fri)
For information about HIV/AIDS, other sexually transmitted infections and testing.
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Resource Assistance for Youth    1-800-668-4663  or  783-5617 (24 hours)
Services for youth who have left home up to the age of 29.